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Supporting women   transitioning through peri and post menopause offering a natural journey of exercise, holistic therapies, coaching and support.

About 

WISE WOMAN IN TRAINING

Wise Women in Training is an empowering journey for peri and post menopausal women.

 

Menopause is a time of transition which for many women may feel like the end of life as they know it.

 

It is a rebirth and a new stage of life to be enjoyed to the full. ​Start your new adventure and enjoy the journey.

 

Sign up to be the first to know about the Wise Woman Community.

Wise Women Vision Board

Vision

At Wise Women in Training, our vision is to create a community where women can explore the depths of their soul, find inner peace, and cultivate a sense of belonging. We are committed to guiding you on your unique journey towards wisdom and self-realisation.

Story

Driven by the passion to support women on their path to self-discovery, Wise Women in Training was founded with the intention to offer a holistic space for growth, healing, and transformation. Our story is woven with the threads of empowerment, resilience, and the pursuit of wisdom.

Community

Our community at Wise Women in Training is a tapestry of diverse experiences, shared wisdom, and mutual support. Together, we create a nurturing environment where every woman is celebrated for her unique journey and valued for her contribution to the collective wisdom.

Awaken your inner wisdom and nurture your soul. Your journey to self-discovery begins with a calm and centered mind.

Anita James

Meet Anita

WISE WOMAN | GUIDE | COACH

I am a Clinical Aromatherapist and Holistic Practitioner from a line of intuitive women who have shared their plant wisdom allowing me to become a grounded and nurturing teacher and therapist.

​I am a qualified Personal Trainer with the women specific Girls Gone Strong Coaching Qualification and a Hatha Yoga Teacher.  I also teach Otago (Anti Falls classes) to support older women and reduce the risk of falls 

I am committed to guiding each woman on her unique journey towards wisdom and self-realisation.

Sign up today and be the first to hear about the launch of the
Wise Woman in Training Community

Join Me

WISE WOMAN IN TRAINING

Sign up today and be the first to hear about the launch of the Wise Woman in Training Community.

Providing support for women transitioning through peri and post menopause and offering a natural journey of exercise, holistic therapies, coaching and support.

I look forward to welcoming you.

Anita  x

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